How to Reduce Scarring After Surgery | Elastoplast

Surgical scars are primarily caused by the body's natural healing process following an incision or injury, where collagen is produced to repair the skin. Factors such as the depth and length of the incision, the individual's skin type, and their healing response can all influence the severity of scarring. For a more detailed understanding of scar formation and how to prevent it, you can visit our article on How to Prevent Scarring.

• Sufficient rest
  Allowing your body ample time to rest is essential for healing. Adequate sleep and limited physical activity can help your body focus on recovery, reducing the risk of complications that may lead to increased scarring.

• Performing proper wound care
  Following the recommended wound care guidelines is vital for preventing infection and promoting healing. For detailed instructions, visit our post-op treatment page.

• Identify signs of infection
  Monitoring the incision site for signs of infection, such as increased redness, swelling, or discharge, is crucial. Early detection and treatment can prevent complications that may worsen scarring.

• Avoid stretching the wound
  Minimising movement around the incision area helps prevent tension on the wound, which can lead to wider scars. Be mindful of your movements and avoid activities that may strain the area.

• Avoid sunlight exposure
  Protecting the healing skin from direct sunlight is important, as UV rays can darken scars and make them more noticeable. Use sunscreen or cover the area when outdoors to minimise pigmentation changes.

• Avoid picking scabs
  Scabs are a natural part of the healing process, and picking at them can disrupt healing and increase scarring. Allow scabs to fall off naturally to promote better skin recovery.

• Keep area moist
  Keeping the incision site moisturised can help prevent dryness and promote healing. Use recommended ointments or creams to maintain moisture and support skin regeneration.

• Changing bandages daily
  Regularly changing bandages helps keep the wound clean and reduces the risk of infection. This practice also allows for better airflow, which can aid in the healing process.

• Cover wound tightly to stop it from being raised
  A snug bandage such as our Compressions range can help keep the wound flat and prevent raised scars. Ensure the dressing is secure but not too tight to restrict blood flow.

• Use products that reduce inflammation and promote healing
  Topical treatments containing ingredients like silicone or vitamin E can help reduce inflammation and support skin healing. Consult your healthcare provider for recommendations on suitable products.

• Promote blood flow to the wound
  Gentle movement and massage around the incision site can enhance blood circulation, which is essential for healing. However, be cautious not to apply too much pressure directly on the wound.

• Scar massages
  Once the incision has healed, gentle scar massages can help break down collagen fibers and improve the appearance of scars. Regularly massaging the area can promote flexibility and reduce scar tissue formation.
  
   

• Quit smoking
  Smoking can significantly impair blood flow and oxygen delivery to healing tissues, leading to delayed recovery and increased scarring. Quitting smoking not only improves healing but also benefits overall health.

• Staying hydrated
  Proper hydration is essential for maintaining skin elasticity and promoting healing. Drinking adequate water helps support cellular functions and can lead to better recovery outcomes.

• Improve nutritional intake
  A balanced diet rich in vitamins and minerals, particularly vitamin C, zinc, and protein, is crucial for wound healing. Nutrients play a vital role in collagen production and tissue repair, helping to minimise scarring.

• Maintain a healthy weight
  Excess weight can put additional strain on healing wounds and increase the risk of complications. Maintaining a healthy weight supports better circulation and reduces tension on the incision site.

• Managing chronic illness
  Conditions such as diabetes can hinder the healing process and increase the likelihood of scarring. Effectively managing chronic illnesses through medication and lifestyle changes can improve recovery outcomes.

• Avoid antiseptics
  While keeping the wound clean is important, overusing antiseptics can irritate the skin and delay healing. Instead, follow your healthcare provider's recommendations for wound care to promote optimal recovery.

• Avoid vitamin E creams
  Although vitamin E is often touted for its skin benefits, applying it directly to healing wounds may not be effective and can sometimes cause irritation. It's best to consult with a healthcare professional before using any topical treatments on incisions.
  
   

• Silicone patches
  Silicone patches are a popular choice for scar management, as they help hydrate the scar tissue and reduce its appearance over time. Consider using ELP Scar Reducer patches for effective results.

• Over-the-counter treatments
  Products like Mederma, which contains onion extract, and corticosteroid creams can help reduce inflammation and improve the appearance of scars. These treatments are easily accessible and can be effective for mild scarring.

• Prescription medication
  For more severe scarring, healthcare providers may prescribe stronger topical treatments or medications that promote healing and reduce scar formation. Always consult a professional for personalised recommendations.

• Polyurethane dressing
  This type of dressing provides a moist environment that can enhance healing and minimise scar formation. It is particularly useful for managing wounds and preventing excessive scarring. We recommend using our Scar Reducer for best results.

• Scar massages
  Gentle scar massages can help break down collagen fibers and improve the flexibility of scar tissue. Regularly massaging the area can lead to a softer and less noticeable scar over time.

• Corticosteroid injections
  These injections can help flatten raised scars, such as hypertrophic scars and keloids, by reducing inflammation and collagen production. They are typically administered by a healthcare professional.

• Filler injections
  Collagen and synthetic agents can be injected into depressed scars to raise them to the level of surrounding skin. This treatment can provide immediate results and improve the overall appearance of the scar.

• Laser treatments:

• Laser therapy: This technique uses focused light to resurface the skin and reduce the appearance of scars. It can improve skin texture and tone, making scars less noticeable.
• Vascular laser treatment: This specific type of laser targets blood vessels in the scar tissue, helping to reduce redness and improve overall appearance. It is particularly effective for red or purple scars. 

• Dermabrasion
  This procedure involves mechanically exfoliating the top layers of skin to smooth out scar texture. It can be effective for both raised and depressed scars, promoting a more even skin surface.

• Chemical peels
  Chemical peels use acids to remove the outer layer of skin, which can help improve the appearance of scars. This treatment can also enhance skin texture and tone, making scars less prominent.

• Skin bleaching
  For hyperpigmented scars, skin bleaching agents can help lighten the discoloration. This treatment should be used under the guidance of a healthcare professional to ensure safety and effectiveness.

• Skin grafts
  In cases of significant scarring, skin grafts may be used to replace damaged skin with healthy skin from another area of the body. This surgical option can improve the appearance of scars and restore skin function.

• Z-plasty
  This surgical technique involves rearranging the skin to improve the appearance of scars. It can help to break up the linear appearance of scars and make them less noticeable.

• Cryosurgery
  Cryosurgery involves freezing the scar tissue to reduce its size and improve appearance. This method can be effective for certain types of scars, particularly keloids.

• Scar revision surgery
  For more severe scarring, surgical revision can be performed to remove or alter the scar. This option can significantly improve the scar's appearance and is typically considered when other treatments have failed.

• Tissue expanders
  This technique involves inserting a balloon-like device under the skin to stretch it gradually. Once enough skin has been expanded, it can be used to cover the scar, resulting in a less noticeable appearance.